Healthy Heart Programme
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Family History
If you have a history of early heart disease in your family or members of your family have risk factors for heart disease, such as high cholesterol or high blood pressure, you are more at risk of developing it yourself.

The more first-degree relatives - that is mother, father, brother, sister - with heart disease, especially those who developed it at a younger age (before 55 for your father or brother or before 65 for your mother or sister), the greater your risk.

If heart disease is clustering in your family, it may be due to your genes and/or the way your family lives. Unhealthy habits like a poor diet, taking little or no exercise and smoking are often learnt in the family - if your parents smoke you are more likely to take up the habit yourself. However, genes are not your destiny! Heart disease is caused by many different factors and although you cannot choose your genes you can choose the way you live. By following a healthy lifestyle and taking any medication that helps, it is still possible to lower your risk even if your genes predispose you to heart disease.

Familial Hypercholesterolaemia


There are some extreme cases of high cholesterol which run in families, for example, familial hypercholesterolaemia (FH). FH is a genetic problem and results in exceptionally high total cholesterol levels, usually between 8 and 12 mmol/L (but it can be as high as 20 mmol/L) Triglycerides are generally not increased, or if they are, only moderately. High cholesterol levels start from birth and are present throughout life. People with FH are at risk of early heart disease and may suffer or die from heart disease early in life, often in their 40's or 50's, sometimes earlier.

FH occurs in about 1 person in 500 and more than 100,000 people in the UK have FH, about the same number as people with Type 1 diabetes. However, many people with FH go undetected with tragic consequences. As FH is a genetic problem, there may be many relatives in the same family with the identical disorder. It can be passed from parent to child and each child has an even chance (50/50) of having FH too. Whenever FH is diagnosed, it is essential that all close relatives have their cholesterol levels measured so they can be treated. The good news is that once FH is diagnosed it is satisfactorily treatable by a healthy lifestyle and statin medication and risks of early heart disease can be reduced.

There are other inherited disorders of cholesterol, for example, familial combined hyperlipidaemia (FCH). This results in high triglyceride levels as well as a high cholesterol level. Treatment is very similar to FH involving healthy lifestyle and lipid lowering medication.
To assess your own personal risk of heart disease and create your own Heart Profile, including ideas and offers to improve your heart health, complete Your Heart Health Assessment. Assess your own personal risk of heart disease and create your own Heart Profile
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